The O_NONBLOCK flag set by setblocking(False) was not cleared by
settimeout(n) on this CPython/kernel combo, causing recvfrom to never
return data. Switched to explicit select.poll() with frame-interval
based timeout — simpler, more portable, and avoids the O_NONBLOCK trap.
Also fixes midi-bridge: add time.sleep(0.01) in no-data paths to
prevent 100% CPU spin from spurious POLLIN on f_midi rawmidi.